I've found to be a pretty effective substitute for a pull-up bar . Got a fairly full-on daily routine going: PCP regime, yoga (3 times), swimming, massage...beats the hell out of working though! It feels a little odd to be on 'holiday' and not have a few beers, cocktails etc. but the resort is strictly booze-free.
Ventured into town last night and I'd be lying if I said I wasn't tempted to sink a few cold ones, but settled for a wheatgrass juice - not quite as satisfying but hey...better stick that on this week's thread for any tips.
Good weekend y'all
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