Saturday, April 16, 2011
Hollowed out
Weighed in at 78.5 kgs for the weekly pic - that's down from 86 kgs in week 1. I knew I had some excess fat, but 7.5kgs?! Feels great to the lose the excess and I have a little spring in my step after coming off the scales, so I decided to do the 8mins abs for good measure...let's go gang!
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7kgs??? Now don't go all Christian Bale on us ;-) ! I think I've lost like 0.7kgs from week 1. Oh well. Way to go Mark!
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