Got on the scales again today and I've dropped more weight - now 10kgs since the beginning - well 9.5kgs but I put that down to a poorly timed post-lunch weigh-in. Surely I can't drop much more? That stubborn visceral stuff is still hanging around like an unwanted guest who refuses to leave, so I guess there is a bit more to go.
Had an excellent week PCP-wise and put in a big hike today (the dreaded twins). In Vic park tomorrow with Ricky so no doubt that'll be another 'to the letter' effort...
Got a possible work trip to KL this week so will have to plan carefully - don't wanna leave anything to chance with 20 days to go...
So anyone up for the pub tonight?
Would like to see you put on some weight in these last few weeks.
ReplyDelete