Up at 6am ready to rock today's exercises only to find that I inexplicably am completely sapped of any strength - could barely get through one set of reps let alone 4 on all the exercises.... Just typing thsi blog seems to take a herculian effort. Is this one of those downwards cycles and i'll return shortly with renewed strength and vigour...? Let's hope so!
Ditto - I had no strength to do the jump ropes this morning ... And overall just feel drained, probably from the travels/ jetlag. Let's hope for a stronger day tomorrow! Ps. R u now a yogi???
ReplyDeleteyeah man, it's just your body reacting to the punishment and the over load, will ramp back up in no time, just keep pushing through it - Mind over matter ! and we'll kick it hard this weekend !
ReplyDelete