Loving the fact that my cardio is improving. Where before I used to do 10 or so lenghts of freestyle in the pool before capitulating, I now put in a seemingly endless number of lengths and stop due to boredom, not lack of fitness.
Not being able to get properly stuck into the awesome thai food is a test indeed. That said, the food they churn out here (apart from the absence of meat) is straight out of the PCP dieting manual: Steamed veg (lots of colours), egg white omelets with bean sprout salad, kale with garlic and sesame seeds etc etc - you get the idea. Looking forward to seeing what tomorrow's new menus bring...
Sounds great mate... and the tan is coming along nicely !
ReplyDeleteYeah you look like a sunburnt yogi
ReplyDeleteYour body will keep on improving at a very fast pace. It loves being fed right and being used daily. Keep it up!
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