conquer that pull-up bar! Acting on Patrick's advice, I've been attempting a pull-up every time I pass under it. Well, almost. Managed 2 today which is tangible progress - who knows, I might be in two figures one day...
Feeling a bit leaner, but the handles are gonna take some effort, so plough on I shall...
plough away... and when you can't plough no more, plough some more....
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